Let’s talk about masks. They're our new normal right? I used to think taking off my bra was the best part of my day...but taking off my mask is soooo much better!! If we have to wear them all day for work or just when we're out and about, we can't wait to take our mask off when we get in our car or when we get home.
Some of the common complaints about using a mask are:
Anxiety
Fatigue
Poor Mental Focus
Headaches
Shortness of Breath
Each scent does something different and you can make different mask sprays depending on your needs. Here are some of my favorite essential oils that can be used for mask sprays.
Lavender-calming, helps to alleviate anxiety
Orange-happy oil, calming
Lemon-cleansing, brightening
Peppermint-mental focus, fatigue, breathing
Eucalyptus -opens lungs
- Raven-respiratory support
- Stress Away-helps you chill out, relieves stress
- Thieves-Immune Support
- 5 drops Lavender
- 5 drops Peppermint
- 5 drops Spearmint
- 10 drops Thieves
- 5 drops Lavender
- 5 drops Stress Away
*It's important to note that whenever you're introducing new products to your body, especially ones that you are breathing in, you need to know that quality matters and ingredients matter. When it comes to essential oils, not all of them are created equally. I only recommend Young Living's oils because they have a Seed to Seal Guarantee and are the world leaders in the essential oil industry! They are the only company I trust for essential oils.
Try essential oils on your mask the next time you go out and you'll be smiling underneath your mask! (I assume, I won't be able to tell) :-)
