6 Remedies to get rid of a headache naturally

6 Remedies to get rid of a headache naturally
My Head Hurts!...How many times do you say that throughout the day, week, month? Probably one too many!

I hate when my head hurts! It's the most uncomfortable experience, and they always seem to come at the worst time. They are the most unwelcome guest...you know, the one that just never seems to know when to leave.

I’ve seen specialists and had tests done, been put on prescription medication, all to have reactions from the medicine that turned out to be worse than the headache itself! So I took it upon myself to research and experiment with natural remedies to bring me relief from the head tension. And I finally did.

The days of living with pain for days on end are gone. There are some things I do recommend seeing a professional for which I'll mention below. but keep reading to find out some simple things you can do at home for big relief. Here's what's helped me along the way:
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How to Fall in love...with taking care of yourself

How to Fall in love...with taking care of yourself

So every year, twice a year, like clockwork, I used to get sick. For years. It didn’t matter what I did to try to avoid it, it was just inevitable. 


I would get antibiotics from the doctor and use that along with over the counter medicine...but I would never recover any faster, it would still take 2 full weeks before I started feeling a little better. So what exactly were these pills doing for me?


Copayments, antibiotics & over the counter meds was just a never-ending cycle. The root cause of why I kept getting sick with the same symptoms for the same length of time was just never addressed. 


I look back on those days now in amazement that I lived like that for so long. But when that’s all you know what can you do? Little did I know that all along, prevention started with me.


So what changes did I make? So glad you asked :-)

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